Weigh In record (no journal entry) for 27 February 2023
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1196 kcal
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Fat: 50.37g | Prot: 84.07g | Carb: 98.63g.
Breakfast: Café, Sadia Mussarela, Wickbold Pão Integral, Vigor Requeijão Cremoso Tradicional. Lunch: Geriba Grão de Bico , Tomates Cereja, Peito de Frango, Batata Doce. Dinner: Geriba Grão de Bico , Vigor Requeijão Cremoso Tradicional, Ovo (Inteiro). more...
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2628 kcal
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Activities & Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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