Weigh In record (no journal entry) for 03 August 2023
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179.2 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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480 kcal
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Fat: 23.20g | Prot: 27.04g | Carb: 43.97g.
Breakfast: Walmart Queijo Mussarela, Pão Francês, Semente de Chia, Mamão Formosa. Snacks/Other: Ovo Cozido. more...
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losing 1.2 lb a week
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anaclaudiapazinatto's weight history
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