Weigh In record (no journal entry) for 01 August 2023
|
133.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 August 2023:
|
1190 kcal
|
Fat: 47.76g | Prot: 70.09g | Carb: 114.82g.
Breakfast: Olivenöl, Eiklar, Kölln Haferflocken. Lunch: Natsu Rote Linsen, Olivenöl, Mangold, REWE Zwiebel. Dinner: Lidl Gurke, Goldähren Eiweiß Brot, Kaufland Avocado, Rote Tomaten, Magerquark. Snacks/Other: Kaffee (Espresso), Dolce Gusto Espresso Decaffeinato, Pflaumen. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariam.meyer53's weight history
|