Weigh In record (no journal entry) for 25 July 2023
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128.7 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2023:
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326 kcal
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Fat: 7.10g | Prot: 22.60g | Carb: 29.50g.
Breakfast: 7-11 冰濃粹美式咖啡. Dinner: 全家 茶葉蛋(全家), 台酒 桂花油醋雞肉沙拉. more...
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steady weight
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Rex_____'s weight history
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