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38.6% b/f ive not been this low for over a month. Hoping its the start of breaking a plateau. Thinking now of a 48hr fast after sunday teatime. lowest ive been is 110.5kg, so lets see if i can break that barrier. Edit been to gym and their scales said 110.7kg.. so i might be a tad lighter than what I thought, however the loss is relative to the scales ive been using. Hopefully be back at the gym tomorrow.
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245.8 lb
Lost so far: 52.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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