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Falsche Richtung 🙈
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158.3 lb
Lost so far: 26.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2023:
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1644 kcal
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Fat: 109.00g | Prot: 90.50g | Carb: 78.64g.
Breakfast: Lindenhof Gouda, Landkrone Bio Veganer Block, Gelbe Paprika, REWE Avocado, Ei. Dinner: Freshona Kaisergemüse , Blumenkohl, Lidl Grobe Bratwurst. Snacks/Other: Belbake Raspel Schokolade Zartbitter, Milbona Griechischer Joghurt 10%, Heidelbeeren. more...
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gaining 2.5 lb a week
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