Weigh In record (no journal entry) for 05 March 2015
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140.0 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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369 kcal
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Fat: 16.12g | Prot: 42.35g | Carb: 11.84g.
Breakfast: Parmalat Leite Integral. Lunch: Abobrinha, Poços de Caldas Requeijão Cremoso, Filé de Frango Grelhado. more...
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steady weight
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deborah_lacerda's weight history
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