Weigh In record (no journal entry) for 25 October 2022
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236.3 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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1223 kcal
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Fat: 69.15g | Prot: 78.95g | Carb: 73.09g.
Breakfast: Dolce Gusto Café Au Lait, Lipton Ice Tea Limão Zero, Batavo Iogurte Grego Pense Zero Morango, Queijo Minas. Lunch: Presunto Picado, Omelete ou Ovos Mexidos com Queijo. Dinner: Only4 Chocolate 70%, Cocinero Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado, Rúcula, Abóbora Cabotia, Vagem, Abobrinha, Lentilhas. Snacks/Other: Queijo Minas, Mamão Papaia. more...
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3005 kcal
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Activities & Exercise:
Pedalling - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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