Weigh In record (no journal entry) for 12 July 2023
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195.6 lb
Lost so far: 20.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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368 kcal
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Fat: 7.15g | Prot: 10.90g | Carb: 63.06g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Дачный Сезон Овсяные Хлопья. more...
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losing 0.3 lb a week
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.БУЛОНЬКА.'s weight history
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