Weigh In record (no journal entry) for 11 July 2023
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129.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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1440 kcal
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Fat: 75.51g | Prot: 123.32g | Carb: 56.75g.
Breakfast: Stachelbeeren , Honigmelonen, Géramont Cremig Leicht 16%, Clean Foods Slim Konfitüre Erdbeere, Gervais Hüttenkäse, Brothers Brothers Eiweißbrot, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Milram Kümmelkäse. Lunch: Aldi Parmigiano Reggiano, Like Meat Frikadellen. Dinner: Florette Feldsalat , Milram Kümmelkäse, Stachelbeeren, Maggi Würze, Gekochtes Ei, Brothers Brothers Eiweißbrot. Snacks/Other: Vivil Schwarze Johannisbeere, Layenberger High Protein Riegel Cranberry-Cassis. more...
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losing 6.2 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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