Weigh In record (no journal entry) for 10 July 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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809 kcal
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Fat: 47.03g | Prot: 44.74g | Carb: 48.22g.
Lunch: Popeyes Minifilés, Azeite de Oliva, Ovo Frito, Feijoada, Arroz Branco (Cozido). more...
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gaining 0.3 lb a week
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thaisalanamachado's weight history
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