Weigh In record (no journal entry) for 04 July 2023
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96.8 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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182 kcal
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Fat: 3.10g | Prot: 12.47g | Carb: 25.29g.
Breakfast: не Молоко Банановое, Кофе, Nutrilite Пиколинат Хрома Плюс, 1 WIN Коллаген. Lunch: Кофе, Почтовая Марка Крендель Соленый. more...
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gaining 0.7 lb a week
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