Weigh In record (no journal entry) for 26 February 2015
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164.9 lb
Lost so far: 28.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1697 kcal
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Fat: 77.57g | Prot: 58.11g | Carb: 190.90g.
Breakfast: Maintal Erdbeere, TiP Frischkäse Natur, Aldi Unser Herzhaftes, Kaffee. Lunch: TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Grünländer Mild & Nussig. Dinner: Bulgur (Gekocht), Kaufland Rostbratwurst. Snacks/Other: Langnese Vienetta. more...
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gaining 1.5 lb a week
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