Weigh In record (no journal entry) for 02 July 2023
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120.4 lb
Lost so far: 6.2 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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713 kcal
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Fat: 40.62g | Prot: 45.97g | Carb: 40.12g.
Breakfast: Вареное Яйцо, Обычные Блины, Кофе, Семга Слабосоленая. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Котлета Говяжья. Snacks/Other: Черешня. more...
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gaining 3.1 lb a week
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