Weigh In record (no journal entry) for 01 July 2023
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119.9 lb
Lost so far: 6.6 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2023:
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581 kcal
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Fat: 20.13g | Prot: 37.99g | Carb: 68.72g.
Lunch: Вареное Яйцо, Обычные Блины, Кофе, Гурман Кета Слабосоленая. Snacks/Other: Нектарины. more...
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steady weight
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Nikasmat's weight history
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