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Not really surprised given how I’ve been feeling lately. Happy Wednesday my friends. 💜
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154.4 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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2490 kcal
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Activities & Exercise:
Resting - 2 hours and 25 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 40 minutes, Desk Work - 8 hours and 15 minutes. more...
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gaining 1.6 lb a week
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