Weigh In record (no journal entry) for 20 June 2023
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198.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2023:
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2037 kcal
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Fat: 113.39g | Prot: 96.43g | Carb: 152.21g.
Breakfast: Belegtes Käsebrötchen, Bonbon, Wasser, Normaler Kaffee, Weißbrot. Lunch: Seeberger Sonnenblumenkerne, Gemischter Salat mit Dressing, Coca-Cola Coca-Cola, Putenbrust Fleisch und Haut, Mineralwasser, Solevita Pfirsichnektar, Beckers Bester Bananen Nektar. Dinner: Tee. more...
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2646 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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