Weigh In record (no journal entry) for 17 June 2023
|
150.8 lb
Lost so far: 58.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2023:
|
622 kcal
|
Fat: 39.90g | Prot: 17.10g | Carb: 46.80g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Lidl Gemischter Salat mit Dressing. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSamuelFit's weight history
|