Weigh In record (no journal entry) for 16 June 2023
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131.6 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2023:
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1015 kcal
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Fat: 28.41g | Prot: 92.80g | Carb: 101.66g.
Lunch: 香蕉, 地瓜, 水煮蛋, 全聯 雞胸肉去皮, 小白菜. Dinner: 水煮蛋, Myprotein 草莓奶油, 香蕉. more...
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gaining 3.1 lb a week
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Rex_____'s weight history
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