Eva羽彤's Journal, 13 June 2023

Weigh In record (no journal entry) for 13 June 2023
124.1 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2023:
54 kcal Fat: 0.00g | Prot: 0.30g | Carb: 13.33g.   Breakfast: UCC 職人精選綜合濾掛咖啡. Snacks/Other: 寶礦力 Ion Water. more...
3219 kcal Activities & Exercise: Nordic Walking - 10 minutes, Treadmill - 36 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 14 hours and 44 minutes. more...
gaining 7.7 lb a week



     
 

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