Weigh In record (no journal entry) for 12 June 2023
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229.3 lb
Lost so far: 3.7 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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174 kcal
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Fat: 11.00g | Prot: 17.30g | Carb: 1.90g.
Snacks/Other: Sadia Presunto Cozido Soltíssimo, Président Queijo Prato. more...
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losing 0.2 lb a week
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Carol_Torres's weight history
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