Weigh In record (no journal entry) for 09 June 2023
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117.3 lb
Lost so far: 25.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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87 kcal
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Fat: 5.28g | Prot: 6.36g | Carb: 2.96g.
Breakfast: 3 Corações Café Tradicional, Magro Açúcar Light, Ovo Cozido. more...
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losing 0.4 lb a week
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