Weigh In record (no journal entry) for 05 June 2023
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150.8 lb
Lost so far: 58.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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2177 kcal
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Fat: 77.66g | Prot: 60.09g | Carb: 305.16g.
Lunch: K-Classic Zaziki, Gurke (Geschält), IBIS Pizzabrötchen. Snacks/Other: Nippon Nippon. more...
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gaining 6.2 lb a week
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