Weigh In record (no journal entry) for 10 June 2017
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348.3 lb
Lost so far: 0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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893 kcal
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Fat: 60.31g | Prot: 58.84g | Carb: 32.78g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Gomes da Costa Sardinha com Molho de Tomate Temperado, Abobrinha. Dinner: Hellmann's Maionese, Tomates, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída (80% Magra / 20% de Gordura), Escarola, Pepino (com Casca). Snacks/Other: Morangos. more...
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