Weigh In record (no journal entry) for 02 June 2023
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164.5 lb
Lost so far: 43.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1713 kcal
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Fat: 42.46g | Prot: 81.71g | Carb: 260.79g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Temaki de Salmão, Sashimi de Salmão. Dinner: Banana-da-Terra Madura Fervida, Ovo Cozido. Snacks/Other: Caldo de Cana, Pastel de Carne. more...
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losing 0.2 lb a week
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146750's weight history
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