Weigh In record (no journal entry) for 29 May 2023
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130.1 lb
Lost so far: 0 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1024 kcal
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Fat: 46.56g | Prot: 46.42g | Carb: 100.49g.
Breakfast: Сыр Российский, Лаваш Армянский. Lunch: Салат из Помидоров и Огурцов, Котлета Говяжья, Рис Отварной. Dinner: Свинина Тушеная, Макфа Вермишель Отварная. more...
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gaining 7.7 lb a week
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