|
Ich wünsche Euch eine schöne Wochenmitte 😊
|
207.0 lb
Lost so far: 128.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
507 kcal
|
Fat: 10.07g | Prot: 82.06g | Carb: 19.46g.
Breakfast: Aldi Eiweißbrot (35g), K-Classic Thunfisch in Eigenem Saft . Lunch: Banane, Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Garden Gourmet Vegetarische Filet-Streifen, Rote Paprika, Zwiebeln, Gurke (mit Schale). more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|