Weigh In record (no journal entry) for 06 October 2020
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178.8 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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447 kcal
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Fat: 23.73g | Prot: 23.47g | Carb: 36.16g.
Breakfast: Банан, Чай, Урбеч Кокосовая Паста, Сметана 15%, Творог (Обезжиренный). more...
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