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- Web idass (la del plicómetro): 13.4% de grasa.
- Báscula Huawei Scale 3 Pro: 20,1% de grasa.
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129.6 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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1299 kcal
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Fat: 41.27g | Prot: 128.35g | Carb: 97.39g.
Breakfast: Kefir, Ultimate Stack Creatina, Lidl Arándanos Congelados, Whey Protein. Lunch: Ensalada medio día, Merluza. Dinner: Huevo Cocido, Ensalada típica, Kefir, Eco Cesta Semillas de Chia, Patata Cruda. Snacks/Other: Bellarom Cacao Puro. more...
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losing 1.0 lb a week
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