Weigh In record (no journal entry) for 29 May 2023
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155.0 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1121 kcal
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Fat: 64.56g | Prot: 59.55g | Carb: 76.72g.
Breakfast: Hacendado Vinagre Balsámico de Módena, Hacendado Fresa o Freson, Huevo Cocido, Manzana, Naranjas, Bonarea Ensalada Variada. Lunch: Hacendado Vinagre Balsámico de Módena, Piña, Hacendado Pipas Calabaza Naturales, Rábanos, Aldi Almendras Repeladas Crudas, Hacendado Nuez Natural, Berenjena Cocida, Apio, Pepino, Bonarea Ensalada Variada, Bonarea Mini Burger Meat Extra de Muslo de Pavo. Dinner: Hacendado Perejil Lavado , Hacendado Yogur Griego. more...
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losing 8.2 lb a week
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