Weigh In record (no journal entry) for 10 February 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1127 kcal
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Fat: 46.17g | Prot: 76.20g | Carb: 106.27g.
Breakfast: Sadia Mussarela, Sadia Peito de Peru Defumado Light, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Pepino (com Casca), Gomes da Costa Atum Ralado Ao Natural, Sadia Peito de Peru Defumado Light, Plus Vita Pão de Forma Integral. Dinner: Sadia Frango a Passarinho. Snacks/Other: Sococo Coco Ralado, Italac Leite Condensado, Ovo, Leite Integral, Pão Francês, Bauducco Torrada Multigrãos (3), Ameixas, Goiaba, Cacau Show Mini Tablete 85% Cacau (5), Arisco Maionese, Gomes da Costa Atum Em Pedaços Ao Natural, Itambé Fit Zero. more...
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gaining 2.6 lb a week
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