barbarafk2022's Journal, 25 May 2023

168.0 lb Lost so far: 10.6 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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939 kcal

Fat: 49.13g | Prot: 50.48g | Carb: 73.74g.   Breakfast: Pasta de Amendoim, Pão Integral, Omelete ou Ovos Mexidos. Lunch: Coca-Cola Refrigerante Zero, Heinz Maionese, Pizza de Frango com Catupiry. Dinner: All Protein Whey Soup. more...

1976 kcal

Activities & Exercise: Hiking - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...