Weigh In record (no journal entry) for 24 May 2023
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122.1 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1348 kcal
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Fat: 48.54g | Prot: 49.44g | Carb: 164.97g.
Breakfast: 7-11 熱美式(大). Dinner: 八方雲集 酸辣湯, 紅油抄手, 小潘 日式海帶芽, 牛肉卷餅, 全聯 元廚醉雞腿, 7-11 御選紅燒牛肉麵, 媽媽魚 鮭魚炒飯, 滷肉飯, 八方雲集 招牌水餃, 全家 小籠湯包, 蔥阿伯 蔥油餅, 涼拌黃瓜, 三商巧福 涼拌雲耳. Snacks/Other: 寶礦力 Ion water. more...
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steady weight
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