qqqqqq66's Journal, 03 June 2020

132.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 82.14g | Prot: 99.87g | Carb: 23.91g.   Breakfast: 水. Lunch: 水, 煮熟的椰菜花（冷凍，烹飪中不加油）, 義美 古早傳統豆乾(五香滷汁), 豬腳, 豬皮. Dinner: 水, 原味時代 綜合蔬菜包. Snacks/Other: 豬皮. more...

2928 kcal

Activities & Exercise: 跑步走路 - 1 hour, Resting - 20 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...