Weigh In record (no journal entry) for 22 May 2023
|
162.7 lb
Lost so far: 67.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
1718 kcal
|
Fat: 151.85g | Prot: 64.95g | Carb: 33.00g.
Breakfast: Koko Dairy Free Кокосовое Молоко, Belbake Walnuts Ground , Good Good Кето Клубничное Варенье , Lovilio Mascarpone. Lunch: Ашан Огурец, Деликатеска Горошек Замороженный, ВкусВилл Бекон Свиной. Dinner: Ашан Огурец, ВкусВилл Бекон Свиной, Цветная Капуста . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia_LCHF's weight history
|