Weigh In record (no journal entry) for 16 May 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1404 kcal
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Fat: 47.32g | Prot: 38.18g | Carb: 138.35g.
Breakfast: Чай, Таганий РОГ Паштет Печёночный, Белый Хлеб. Lunch: Orion Чокопай, Белый Город Молоко 2,5%, Суп Куриный с Рисом. more...
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gaining 0.3 lb a week
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