Weigh In record (no journal entry) for 15 May 2023
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137.1 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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424 kcal
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Fat: 9.86g | Prot: 40.02g | Carb: 45.34g.
Breakfast: Костный Бульон, Савушкин Продукт Творог Нежный 0%, Dr. Korner Хлебцы Клюквенные. Lunch: Помидоры Черри, Руккола, Диво Куриное Филе Запечённое с Овощами. more...
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gaining 1.5 lb a week
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