Weigh In record (no journal entry) for 13 May 2023
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143.3 lb
Lost so far: 18.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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221 kcal
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Fat: 10.42g | Prot: 9.69g | Carb: 24.77g.
Lunch: Стародворье Ветчина Нежная Особая, Гречка Отварная. more...
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losing 4.6 lb a week
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СтрогаяСоня's weight history
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