Weigh In record (no journal entry) for 09 May 2023
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172.6 lb
Lost so far: 17.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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850 kcal
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Fat: 48.09g | Prot: 45.81g | Carb: 48.90g.
Breakfast: Olives Vertes (Conservées, en Conserve ou en Bouteille), Fromage Cheezy Edam Fromage , Fraises, Oeuf sur le Plat. Lunch: Kesra, Lentilles à la Sauce Tomate Lentilles à la Sauce Tomate, Olives Vertes (Conservées, en Conserve ou en Bouteille), TIFRALAIT Camembert , Fromage Cheezy Edam Fromage , Tomates, Oeuf sur le Plat. more...
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gaining 2.9 lb a week
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marambr's weight history
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