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I don't believe it !!!🤔☹😞😣
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141.5 lb
Lost so far: 0.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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1450 kcal
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Fat: 54.89g | Prot: 61.13g | Carb: 167.34g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Warburtons Half & Half Medium, Tesco Smoked Back Bacon Rashers Thick Cut. Dinner: Flora Buttery, Warburtons Half & Half Medium, Bramwells Cream of Tomato Soup, Tesco Prime Cuts Honey Roast Ham. Snacks/Other: Aldi Titan, Apples , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 1.2 lb a week
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