Weigh In record (no journal entry) for 04 May 2023
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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540 kcal
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Fat: 16.50g | Prot: 29.00g | Carb: 75.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Eckrich Cooked Ham, Great Value Enriched Hamburger Buns, Activia Vanilla Yogurt, Sports Research Collagen Peptides. more...
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steady weight
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