Weigh In record (no journal entry) for 19 April 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2023:
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774 kcal
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Fat: 19.85g | Prot: 16.13g | Carb: 135.52g.
Breakfast: Nestlé Cereal Matinal Moça Flakes, Italac Leite Integral, Açúcar. Lunch: Nissin Miojo de Carne, Tomates. more...
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steady weight
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Arianekrln's weight history
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