Weigh In record (no journal entry) for 28 April 2023
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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2579 kcal
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Fat: 123.59g | Prot: 97.76g | Carb: 254.81g.
Breakfast: Lidl Himbeeren, Lidl Heidelbeeren, Bio-Zentrale Leinsamen Geschrotet, K-Classic Walnusskerne Naturbelassen, K-Classic Skyr Pur. Lunch: Vemondo Veganer Aufschnitt nach Schinkenwurst-Art Klassik, Grafschafter Pure Kornkraft Haferbrot, Vita D'or Rapsöl, Ei. Dinner: McDonald's McFlurry Smarties, McDonald's Mcplant, McDonald's Pommes Frites (Groß). Snacks/Other: Lidl Gurke, Karotten, REWE Beste Wahl Cherry Roma Tomaten, Lindt Excellence 100% Cacao, Lidl Banane, Vemondo Hafer Barista Edition. more...
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losing 0.0 lb a week
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