BorasecarVanessa's Journal, 22 April 2023

🙏🙏🙏
165.1 lb Lost so far: 22.3 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2023:
399 kcal Fat: 17.92g | Prot: 20.22g | Carb: 39.93g.   Breakfast: Isis Doce de Leite Cremoso, Leite Pan Pão de Forma Integral, Maçã, Ovo Frito sem Gordura, Café com Leite Integral. Dinner: Hortifruti Cenoura Crua, Ovo Frito. Snacks/Other: Queijo Branco, Isis Doce de Leite Cremoso. more...
losing 1.5 lb a week



Other Related Links

Members



BorasecarVanessa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.