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Вчера 2 день марафона
+по калориям
- бжу
+ 10000 шагов
+ зарядка
- тренировка (не смогла)
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178.8 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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204 kcal
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Fat: 9.89g | Prot: 10.46g | Carb: 18.35g.
Breakfast: Вода (в Бутылке), Овсяноблин с Сыром. more...
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losing 7.7 lb a week
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