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hoje 109
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240.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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2275 kcal
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Fat: 59.44g | Prot: 103.02g | Carb: 327.38g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Camil Arroz Branco Cozido, Carioca Feijão Cozido. Dinner: Boa Mão Crepioca de Frango , Substancia Canja de Galinha. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho. more...
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steady weight
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samiresss's weight history
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