39.8 over easter break 4kg on.. even after doing 3 days of over 5 miles walking.. wow. note i drank beer for the first time since Christmas, not a lot, 2 -3 pints a day. hmm , i think most of this is water weight.. lets see how i go 1 week later..
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259.9 lb
Lost so far: 38.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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gaining 12.3 lb a week
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