Weigh In record (no journal entry) for 05 April 2023
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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769 kcal
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Fat: 22.47g | Prot: 52.57g | Carb: 87.54g.
Breakfast: Queijo Mozzarella, Pão de Aveia. Lunch: Contra-filé, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sopa de Legumes. more...
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losing 3.1 lb a week
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carolineveigadias2's weight history
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