Weigh In record (no journal entry) for 29 March 2023
|
164.0 lb
Lost so far: 76.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2023:
|
1667 kcal
|
Fat: 62.99g | Prot: 138.95g | Carb: 143.83g.
Breakfast: Stoked Oats Stone Age Oats, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla, Kirkland Signature Plain Greek Yogurt. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Cucumber (with Peel), Lilydale Chicken Breast Boneless Skinless. Dinner: Baskin-Robbins Peanut Butter Chocolate Ice Cream, Taylor Farms BBQ Ranch Chopped Salad Kit, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Purdy's Hedgehogs, Coffee, Apples. more...
|
gaining 2.1 lb a week
|
Comments
I didn’t weigh in 13 minutes ago…🤷🏼♂️
Now the donuts are trying to get me from beyond! 😆
31 Mar 23 by member: StomachMonkeys
|
31 Mar 23 by member: •°•♡Erin♡•°•
|
01 Apr 23 by member: Lindafitter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|