Weigh In record (no journal entry) for 30 March 2023
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247.8 lb
Lost so far: 22.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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466 kcal
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Fat: 24.49g | Prot: 23.78g | Carb: 34.99g.
Breakfast: Lidl Frischkäse, Goldähren Das Rustikale, Cappuccino, Spiegelei. more...
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gaining 3.1 lb a week
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Maximka82's weight history
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